Yoga Social with Emma Garland

About the day:

9:15am: Arrive for a 9:30am start

9:30-11:30am: Deep breathwork, a mindful meditation walk and some expansive, chest-opening stretches to boost your mind, body, and posture.

11:30am: Finish with a check in and a hot drink.

Your ticket includes:

Unlimited tea and coffee

A yoga mat for the day

Access to 12 newsletters on the days between classes during our 21 day wellness series.

See more here.