16th February - Sauna Sessions
Monday 16th February
Various time slots
Drinking water and herbal tea available
Join one of our communal sessions (of up to 4), or book a private session.
This is your invitation to visit our wood-fired sauna in the heart of our Walled Garden. Take time to slow down and breathe whilst taking in the breathtaking scenery around you.
The sauna fits up to 5 people comfortably, but we limit the number of people to 4 in our communal sessions to give everybody more space.
Sessions are 50 minutes.
Timings
Each sauna session lasts for 50 minutes.
Please remember to bring
Swimwear
A towel to sit on
Warm clothing for afterwards
We recommend…
We recommend having a light snack before the sauna session. Using a sauna on a completely empty or full stomach is generally not recommended. The most important thing of all is to stay hydrated and to have water ready during and after the session.
